Soybean milk is a food source with high nutritional value. Rich in complex carbohydrates, protein, magnesium, as well as many vitamins and minerals, including vitamin A, vitamin B1, vitamin B2, vitamin B6, vitamin B12, vitamin C, vitamin D, vitamin E, niacin, and lecithin. It is also
5 High Folate Foods That Can Help Reduce Your Risk of Cancer heart and blood vessels disease. That are easy to find and can be eaten often are as follows: 1. LegumesThe amount of folate in different types of legumes varies. In which 100 grams of edamame contains
Risk factors that cause breast cancer. There are many factors such as genetics, environment and diet. Research shows. That approximately 70 percent of the risk of cancer is depends on ourselves including diet. Such as avoiding smoking limit alcohol weight control and exercise regularly. All of these are good factors for preventing cancer. Including
In addition to these nutrients, coconut water also has benefits that have surprised many people. It saved the lives of many soldiers during World War 2 and the Vietnam War. When doctors use coconut as a parenteral solution to help prolong the lives of soldiers due to shortage of
Many people don’t like to eat vegetables. Because it has a bitter taste, it is difficult to eat, but for cabbage. It is eaten raw as an accompaniment to spicy food. Such as papaya salad, larb, and waterfall. It’s delicious in a sweet way. Until almost unable to stop at