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Category Archives: Beauty and Health & Lifestyle

Sour milk has many benefits, It’s not just good, it’s delicious

Yogurt is a drink that many people love, especially children. Besides its sweet and sour aroma and taste, Sour milk is also good for health. Because sour milk is rich in protein, calcium, and many minerals. and probiotics (Probiotics) that help strengthen bones and the

Matcha a popular Japanese style drink.

Matcha is different from green tea in that the production process involves covering the tea plants 30 days before harvesting. To prevent the change of theanine (Theanine) to catechin (Catechin) in tea leaves when exposed to sunlight. Then the green tea leaves are ground into

Is peanut oil good for health?

Believe that when talking about oil used in cooking Peanut oil may be one of the less popular oils. But peanut oil is one type of oil that may be an attractive alternative for health-conscious people. This is because this type of oil is rich

Soybean milk, Healthy drinks that soy lovers must know

Soybean milk is a food source with high nutritional value. Rich in complex carbohydrates, protein, magnesium, as well as many vitamins and minerals, including vitamin A, vitamin B1, vitamin B2, vitamin B6, vitamin B12, vitamin C, vitamin D, vitamin E, niacin, and lecithin. It is also